Podcasts for: Top of Lincoln, Wednesday, 6:30 to 7:00p.m.

Host: Tanner O’Dell

Join Tanner as he takes a weekly look at all that is good about Lincoln. He showcases local people and organizations who are working to make our city even better! Plus, he offers information about food, fun and more, each Wednesday, from the Top of Lincoln!


Download Name Play Size Length
download The [All Natural] Show - November 21, 2012
Tanner offers tips, tricks and insights on Thanksgiving.

17 MB 18:32 min
download The [All Natural] Show - November 14, 2012
The "Pretty Little Celiac," Rebecca Black," joins Tanner via phone to discuss gluten-free living.

9.6 MB 21:00 min
download The [All Natural] Show - November 7, 2012
A conversation with the founder of Lincoln vegetarian restaurant, Pepe's Bistro.

8 MB 17:27 min
download The [All Natural] Show - October 24, 2012
Ana Pilar, a yoga instructor from Austin, Texas, joins Tanner to discuss the art and benefits of the activity.

8 MB 19:52 min
download The [All Natural] Show - October 10, 2012
Tanner responds to food-oriented email questions.

5.1 MB 11:15 min
download The [All Natural] Show - September 26, 2012
Tanner returns to Nebraska just in time for KZUM's pledge drive and catches us up on his latest culinary adventures.

4.1 MB 10:19 min
download The [All Natural] Show - September 12, 2012
Kristin Lajeunesse joins Tanner to discuss her cross-country quest to eat at every 100% vegan restaurant our nation has to offer. Find out more about her [incr]edible journey on facebook.com/wtfveganfood.

8.5 MB 18:39 min
download The [All Natural] Show - August 22, 2012
Joe Cross, whose film "Fat, Sick & Nearly Dead" chronicled his personal journey to better health, joins Tanner for a telephone conversation.

9 MB 19:41 min
download The [All Natural] Show - August 15, 2012
Tara Miko, owner of Happy Hemp, discusses what drove her to change the direction of her life by establishing a company selling edible hemp seeds.

8.5 MB 18:28 min

(Right click the green down arrow and choose "Save link as..." to download.)